Chinese man loses 30 kg by putting rock on his head

Many of us have different ways of losing weight. Some use pills and go on strict diets while others simply go through intensive exercise training. But you’ll be surprised to see how this Chinese man is getting rid of those extra pounds.

Cong Yan has been going for daily walks around his hometown with a huge rock on his head. Yes, you heard that right! The 54-year-old started his unusual exercise routine about four years ago when he weighed over one hundred kilograms and started to worry about his health.

So, he decided to lose some weight by placing a large stone on his head and walking as far as he could every day. At first, he started with a 15 kg stone. But he has now replaced it with a 40 kg concrete block. 

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