How to forgive someone who has hurt you
Forgiving others is essential for spiritual growth. Your experience of someone who has hurt you, while painful, is nothing more than a thought or feeling you carry around.
These feelings of resentment, anger, and hatred represent slow, debilitating energies that will dis-empower you if you continue to let them occupy space in your head. If you could release them, you would know more peace.
In this episode of Press Plus, we are going to learn how to forgive those people who have hurt us.
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